Fitness promotes self-love and a sense of community
Thanks to a recent trend in fitness, students at UNCA experience the benefits of the Bikini Body Guide through building friendships and improving health.
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fitness
My love for running literally runs in the family
by John Mallow Beginning to write the introduction of an article, editorial, academic paper or other means of communicating a
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Fitbits: fad gadgets or fitness revolution?
If you own a fitness tracker or smartwatch, chances are it is a Fitbit, whose third-quarter global sales in 2015
Read moreCampus recreation provides holistic fitness classes
By Meredith Foster – foster@unca.edu – Staff Writer UNC Asheville’s campus recreation provides free health and fitness programs for students. “Our programs
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