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fitness

Features 

Fitness promotes self-love and a sense of community

October 12, 2016 Lee Eliott 0 Comments Balance, fitness

Thanks to a recent trend in fitness, students at UNCA experience the benefits of the Bikini Body Guide through building friendships and improving health.

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Opinion 

My love for running literally runs in the family

April 11, 2016May 30, 2016 John Mallow 1 Comment exercising, fitness, health and wellness, jogging, running

by John Mallow Beginning to write the introduction of an article, editorial, academic paper or other means of communicating a

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News 

Fitbits: fad gadgets or fitness revolution?

February 23, 2016May 13, 2016 John Mallow 10 Comments exercise, fitbit, fitness, health, health and wellness, John Mallow, smartwatch

If you own a fitness tracker or smartwatch, chances are it is a Fitbit, whose third-quarter global sales in 2015

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News 

Campus recreation provides holistic fitness classes

September 25, 2013September 24, 2013 admin-lescherer 4 Comments campusrec, fitness, health and wellness, pilates, sherrill center, yoga, yogalates, zumba

By Meredith Foster – foster@unca.edu – Staff Writer UNC Asheville’s campus recreation provides free health and fitness programs for students. “Our programs

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The student voice of UNC Asheville

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