UNC Asheville combats anxiety and depression
UNC Asheville students and faculty respond to the mental health stresses of the university environment.
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mental health
Physical health improves students mental health
Students at UNCA have many resources through the Health and Counseling Center and Campus Recreation to help improve their physical health. Increased physical activity may help to alleviate some of the mental health issues we hear about so frequently from students.
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Active Minds strives to raise awareness about mental health
Combatting the stigma of mental health issues, a UNCA student organization provides resources for those dealing with anxiety, depression and other problems.
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Amid finals, UNCA encourages students to care for their mental health
The stress of studying for finals week, along with the social pressures of college, can lead to negative mental side effects.
Read moreExpressive therapy recognized as effective treatment
By Becca Morello – rmorello@unca.edu – Contributor The use of artistic expression as therapy, often referred to as expressive therapy,
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